{"id":47939,"date":"2023-06-10T09:18:26","date_gmt":"2023-06-10T08:18:26","guid":{"rendered":"https:\/\/functionalhometraining.com\/carine\/"},"modified":"2024-12-23T10:13:34","modified_gmt":"2024-12-23T09:13:34","slug":"carine","status":"publish","type":"page","link":"https:\/\/functionalhometraining.com\/en\/carine\/","title":{"rendered":"Carine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47939\" class=\"elementor elementor-47939 elementor-47926\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0c5d5d1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c5d5d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af25a2e\" data-id=\"af25a2e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-98e5847 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98e5847\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc9643f\" data-id=\"cc9643f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0a939 elementor-widget elementor-widget-heading\" data-id=\"9b0a939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa8097 elementor-widget elementor-widget-image\" data-id=\"efa8097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"348\" height=\"347\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2024\/07\/Carine-Sermon.jpg\" class=\"attachment-full size-full wp-image-103051\" alt=\"\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2024\/07\/Carine-Sermon.jpg 348w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2024\/07\/Carine-Sermon-50x50.jpg 50w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2024\/07\/Carine-Sermon-100x100.jpg 100w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57004c4\" data-id=\"57004c4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0248937 elementor-widget elementor-widget-text-editor\" data-id=\"0248937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p>Gymnastics, judo, climbing, alpine skiing, survival runs and water skiing. Sport has always been part of my life and the driving force to achieve a certain goal (such as reaching the top of Mont Blanc) or to feel good about myself.<\/p><p>In 2010 I got to know CrossFit\u00ae and immediately discovered that this methodology could greatly improve my physical condition. As a teacher I quickly had the ambition to teach this sport to others. I am very proud to be the first female CrossFit Level 1 Trainer and CrossFit Level 2 Trainer in Belgium and in 2015 to be named the Fittest in Belgium in my category by CrossFit\u00ae Headquarters. Together with 3 partners we opened the first CrossFit\u00ae Affiliate Gym in Belgium.<\/p><p>In addition, I am also very active in guiding people individually as a Personal Trainer. Every day I draw up customized training schedules so that everyone can achieve his or her specific goals.<\/p><p>After years of being active as a group coach and Personal Trainer, I still found it a pity that there were still so many people I could not reach. So, together with my husband, I founded Functional Home Training. That completes the picture. I give group lessons, personal guidance and online lessons.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-048424a elementor-widget elementor-widget-text-editor\" data-id=\"048424a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<h2>Experience<\/h2><ul><li>Training according to the CrossFit\u00ae Methodology since 2010.<\/li><li>CrossFit\u00ae Level 1 Trainer.<\/li><li>CrossFit\u00ae Level 2 Trainer.<\/li><li>CrossFit\u00ae Judge.<\/li><li>Owner of an official CrossFit\u00ae Affiliate since 2011.<\/li><li>12 years of experience in Group Coaching.<\/li><li>CrossFit\u00ae Mobility Workshop.<\/li><li>Kettlebell Workshop.<\/li><li>Weigthlifting Workshop with Tom Goegebuur.<\/li><\/ul>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carine Gymnastics, judo, climbing, alpine skiing, survival runs and water skiing. 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