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Home » 6 exercices avant de partir au ski
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6 exercices avant d'aller au ski

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  1. Introduction
  2. 6 exercices avant de partir au ski
    6 Workouts
    1. Squats
    2. Jump squats
    3. Wall sit
    4. Fentes
    5. Planche
    6. Planche latérale
  3. Prêt à partir !
  1. 6 exercices avant d’aller au ski
  2. 6 exercices avant de partir au ski
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6 exercices avant de partir au ski

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0% terminé 0/6 Étapes
Squats
Jump squats
Wall sit
Fentes
Planche
Planche latérale

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