{"id":21756,"date":"2022-05-18T06:56:23","date_gmt":"2022-05-18T05:56:23","guid":{"rendered":"https:\/\/functionalhometraining.com\/?p=21756"},"modified":"2025-01-09T11:34:54","modified_gmt":"2025-01-09T10:34:54","slug":"des-problemes-de-durillon","status":"publish","type":"post","link":"https:\/\/functionalhometraining.com\/fr\/des-problemes-de-durillon\/","title":{"rendered":"Des probl\u00e8mes de durillon?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21756\" class=\"elementor elementor-21756 elementor-14274\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6e66aab elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e66aab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b97c2d7\" data-id=\"b97c2d7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d91f4e1 elementor-widget elementor-widget-heading\" data-id=\"d91f4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As-tu des probl\u00e8mes de durillon?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b47d3f elementor-widget elementor-widget-text-editor\" data-id=\"3b47d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p><strong>Les durillons, pour s\u2019en vanter ou quand-m\u00eame un probl\u00e8me?<\/strong><\/p><p>Certains athl\u00e8tes (surtout) au CrossFit\u00ae sont fiers de publier des photos comme celles-ci.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f68e7 elementor-widget elementor-widget-image\" data-id=\"68f68e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt-1024x536.jpg\" class=\"attachment-large size-large wp-image-14278\" alt=\"Heb jij last van eelt?\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt-1024x536.jpg 1024w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt-300x157@2x.jpg 600w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt-300x157.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt-624x327.jpg 624w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Eelt.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d12ca1 elementor-widget elementor-widget-text-editor\" data-id=\"9d12ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p><span id=\"result_box\" class=\"short_text\" lang=\"fr\"><span class=\"\">Ils ont travaill\u00e9 dur \u2026 il n\u2019y a aucun doute.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"short_text\" lang=\"fr\"><span class=\"\">Mais qu\u2019est-ce que \u00e7a dit de plus ?<\/span><\/span><\/p><ul><li><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">Utilisent-ils la bonne technique de prise ?<\/span><\/span><\/li><li>Soignent-ils leurs mains correctement ?<\/li><\/ul><p>\u2026\u00a0<span id=\"result_box\" class=\"short_text\" lang=\"fr\"><span class=\"\">Tr\u00e8s probablement pas.<\/span><\/span><\/p><h2>Comment les durillons se forment?<\/h2><p><span id=\"result_box\" class=\"\" lang=\"fr\">Les durillons sont cr\u00e9\u00e9s par eux-m\u00eames. C\u2019est une r\u00e9action de la peau lorsque l\u2019\u00e9piderme est expos\u00e9 au frottement et \/ ou \u00e0 la pression.\u00a0<span class=\"\">La peau devient plus rugueuse et devient alors plus \u00e9paisse pour mieux se prot\u00e9ger contre la friction et la pression.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\">Il est donc logique que la plupart des durillons naissent sous les pieds. Mais ils ne se forment pas juste sous les pieds. Tu peux aussi en avoir sur les mains. Surtout chez les personnes qui travaillent beaucoup avec leurs mains comme les ouvriers dans la construction par exemple. <span class=\"\">Si tu fais beaucoup de musculation avec des halt\u00e8res dans la salle de gym, tu peux \u00e9galement en obtenir aux mains.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\">Cela peut aussi \u00eatre un r\u00e9sultat g\u00e9n\u00e9tique. La raison en est principalement la croissance et l\u2019\u00e9tat de certains os. En raison d\u2019une tr\u00e8s faible aberration ou d\u2019une croissance, il peut y avoir plus de pression sur la peau dans une zone particuli\u00e8re. Cela provoque l\u2019apparition d\u2019une couche ou durillon. <span class=\"\">La cause de durillons est tr\u00e8s diverse et peut donc provenir de la friction, de la pression excessive, la position des pieds, des sports que tu pratiques et du genre de travail ou de passe-temps.<\/span><\/span><\/p><h2><b>Les durillons au fitness<\/b><\/h2><p>Lorsque ils travaillent avec des barres (en particulier les pull-up et le deadlift), la plupart des athl\u00e8tes saisiront les barres en les prenant au centre de la paume, puis en fermant les mains. Cela pince la peau entre la barre et les doigts. Si tu effectues ensuite un mouvement de traction sur la peau \u00e9cras\u00e9e, des durillons se formeront et dans le pire des cas, la peau sera arrach\u00e9e. Tes mains sont alors, parfois au point de saigner, ouvertes et tu es hors de combat pendant quelques jours.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764197e elementor-widget elementor-widget-image\" data-id=\"764197e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet-1024x536.jpg\" class=\"attachment-large size-large wp-image-14294\" alt=\"Vel geplet\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet-1024x536.jpg 1024w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet-300x157@2x.jpg 600w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet-300x157.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet-624x327.jpg 624w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-geplet.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15df09f elementor-widget elementor-widget-text-editor\" data-id=\"15df09f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<h2>Comment \u00e9viter les durillons ?<\/h2><p>Tu peux emp\u00eacher ou m\u00eame r\u00e9duire la formation des durillons en prenant les barres d\u2019une mani\u00e8re diff\u00e9rente. Tiens la barre au contact de tes doigts avec ta paume, puis fermes les mains autour de la barre. En cons\u00e9quence, ta peau ne sera pas \u00e9cras\u00e9e entre la barre, ce qui r\u00e9duit le risque de formation de durillons et, en particulier, la d\u00e9chirure de la peau lors des pull-ups et du deadlift. <span class=\"\">Le seul inconv\u00e9nient est que, cela est inconfortable au d\u00e9but et que tu as besoin de d\u00e9velopper plus de puissance dans les doigts.<\/span><\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f4193 elementor-widget elementor-widget-image\" data-id=\"00f4193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet-1024x536.jpg\" class=\"attachment-large size-large wp-image-14297\" alt=\"Vel niet geplet\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet-1024x536.jpg 1024w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet-300x157@2x.jpg 600w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet-300x157.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet-624x327.jpg 624w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Vel-niet-geplet.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32842db elementor-widget elementor-widget-text-editor\" data-id=\"32842db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>En bref<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d577f elementor-widget elementor-widget-image\" data-id=\"b0d577f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"372\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Holding-a-bar.jpg\" class=\"attachment-large size-large wp-image-14300\" alt=\"Holding a bar\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Holding-a-bar.jpg 554w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Holding-a-bar-300x201.jpg 300w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ae558 elementor-widget elementor-widget-text-editor\" data-id=\"08ae558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<h2>Enlever les durillons<\/h2><p>Tu as quand-m\u00eame des durillons? Ne les laisses pas s\u2019agrandir mais<span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\"> enleve la peau morte chaque semaine.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">Lorsque tes mains sont s\u00e8ches, tu peux enlever d\u00e9licatement l\u2019exc\u00e8s \u00e0 l\u2019aide d\u2019une r\u00e2pe sp\u00e9ciale.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\">Prends soin de ne retirer que l\u2019exc\u00e8s de la peau.<\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">Une fois enlev\u00e9, rince bien tes pieds ou mains et s\u00e8che \u00e0 nouveau.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\">Comme touche finale, tu peux mettre une cr\u00e8me sp\u00e9ciale. <span class=\"\">Cela rendra la peau lisse et douce.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">Lorsque tu fais cela 1 \u00e0 2 fois par semaine, tu verras que les durillons finiront par revenir moins fr\u00e9quemment.<\/span><\/span><\/p><h2>Test\u00e9 pour toi<\/h2><p>Nous avons test\u00e9 diff\u00e9rentes r\u00e2pes pour toi, et celle-ci est tr\u00e8s appropri\u00e9e pour nous.<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed50a6 elementor-widget elementor-widget-image\" data-id=\"5ed50a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"439\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp-1024x702.jpg\" class=\"attachment-large size-large wp-image-14303\" alt=\"Scholl rasp\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp-1024x702.jpg 1024w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp-300x206@2x.jpg 600w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp-300x206.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp-624x428.jpg 624w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2022\/02\/Scholl-rasp.jpg 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19edd9e elementor-widget elementor-widget-text-editor\" data-id=\"19edd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p><span id=\"result_box\" class=\"\" lang=\"fr\">Avec cette r\u00e2pe de marque Scholl, tu peux supprimer les durillons en moins de 5 minutes afin de ne pas avoir de probl\u00e8mes lors de l\u2019entra\u00eenement suivant. <span class=\"\">Cette r\u00e2pe est disponible dans toutes les grandes cha\u00eenes de magasins (en ligne) et co\u00fbte moins de 10 euros.<\/span> Elle<span class=\"\">\u00a0est tr\u00e8s pratique et a un c\u00f4t\u00e9 rugueux et un c\u00f4t\u00e9 plus doux.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">Un bon athl\u00e8te prend soin de sa sant\u00e9 afin que l\u2019exercice reste amusant.<\/span><\/span><\/p><p><span id=\"result_box\" class=\"\" lang=\"fr\"><span class=\"\">J\u2019esp\u00e8re que cet article t&rsquo;aidera \u00e0 t&rsquo;entrainer sans durillons <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/span><\/span><\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-64be21b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64be21b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-771face\" data-id=\"771face\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bee9135 elementor-widget elementor-widget-text-editor\" data-id=\"bee9135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p>\u00ab\u00a0Deviens membre et profite d&rsquo;encore plus de conseils pour un mode de vie sain, des plans d&rsquo;entra\u00eenement efficaces et des recettes saines.\u00a0\u00bb<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b03958f\" data-id=\"b03958f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78c3c8e elementor-widget elementor-widget-image\" data-id=\"78c3c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"348\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2020\/08\/Werner-Destrijcker.jpg\" class=\"attachment-full size-full wp-image-4629\" alt=\"Werner Destrijcker\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2020\/08\/Werner-Destrijcker.jpg 348w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2020\/08\/Werner-Destrijcker-100x100.jpg 100w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2020\/08\/Werner-Destrijcker-150x150@2x.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2020\/08\/Werner-Destrijcker-150x150.jpg 150w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3255c elementor-widget elementor-widget-text-editor\" data-id=\"2e3255c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p>Werner Destrijcker<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a757cde elementor-widget elementor-widget-text-editor\" data-id=\"a757cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p>Fondateur et coach<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4618f0a elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4618f0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12cce5f\" data-id=\"12cce5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbca5fd elementor-widget elementor-widget-heading\" data-id=\"bbca5fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ESSAIE NOTRE PROGRAMME GRATUITEMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af2992 elementor-widget elementor-widget-heading\" data-id=\"3af2992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Commence aujourd'hui<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element 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gratuite<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59de44b elementor-widget elementor-widget-heading\" data-id=\"59de44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pas de carte de cr\u00e9dit n\u00e9cessaire<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As-tu des probl\u00e8mes de durillon? Les durillons, pour s\u2019en vanter ou quand-m\u00eame un probl\u00e8me? Certains athl\u00e8tes (surtout) au CrossFit\u00ae sont fiers de publier des photos&hellip;<\/p>\n","protected":false},"author":2,"featured_media":14278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"cybocfi_hide_featured_image":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1980],"tags":[1982],"class_list":["post-21756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Des probl\u00e8mes de durillon? - Functional Home Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/functionalhometraining.com\/fr\/des-problemes-de-durillon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des probl\u00e8mes de durillon? - Functional Home Training\" \/>\n<meta property=\"og:description\" content=\"As-tu des probl\u00e8mes de durillon? 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