{"id":55886,"date":"2023-10-07T11:23:08","date_gmt":"2023-10-07T10:23:08","guid":{"rendered":"https:\/\/functionalhometraining.com\/?page_id=55886"},"modified":"2024-12-23T10:23:32","modified_gmt":"2024-12-23T09:23:32","slug":"vanessa","status":"publish","type":"page","link":"https:\/\/functionalhometraining.com\/nl\/vanessa\/","title":{"rendered":"Vanessa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55886\" class=\"elementor elementor-55886\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9dd7002 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dd7002\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e59713d\" data-id=\"e59713d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-846473f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"846473f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c57045\" data-id=\"4c57045\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-336cd1f elementor-widget elementor-widget-heading\" data-id=\"336cd1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vanessa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-992929c elementor-widget elementor-widget-image\" data-id=\"992929c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel.jpg\" class=\"attachment-full size-full wp-image-56229\" alt=\"\" srcset=\"https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel.jpg 750w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel-150x150@2x.jpg 300w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel-150x150.jpg 150w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel-500x500.jpg 500w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel-624x624.jpg 624w, https:\/\/functionalhometraining.com\/wp-content\/uploads\/2023\/10\/Vanessa-profiel-300x300@2x.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-beb1c62\" data-id=\"beb1c62\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f664eda elementor-widget elementor-widget-text-editor\" data-id=\"f664eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<p>Met een fulltime in de pharma-industrie \u00e9n een 2e fulltime als mama van 2 tieners is het belangrijk hierin een goede balans te vinden en zeker ook de nodige tijd te maken voor \u2018me-time\u2019.<\/p><p>Onder meer vanuit mijn opleiding als kine, geloof ik absoluut in \u2018een gezonde geest in een gezond lichaam\u2019.<\/p><p>Sinds vele jaren is sporten (lopen, fietsen, wandelen, core training, BBB, enz \u2026) mijn uitlaatklep, waar ik energie in kwijt kan, maar ook absoluut energie uit haal.<\/p><p>Ik hecht belang aan afwisseling en dat heb ik helemaal gevonden bij CrossFit On The Road waar ik sinds augustus 2021 athlete ben en sindsdien gepassioneerd (\u2018gezond verslaafd\u2019 ;-)) ben aan de CrossFit\u00ae methodologie. Jammer dat ik dit pas op mijn 44ste ontdekt heb, maar je ziet\u2026 het is nooit te laat om ermee te beginnen.<\/p><p>En al ben ik zelf niet schuw van een sportieve challenge (1000km Kom Op Tegen Kanker, Dodentocht, beklimming Mont Ventoux, CrossFit competities), het moet z\u00e9ker niet altijd h\u00e9\u00e9l veel zijn. Zolang je maar regelmatig beweegt. Daarom dat ik mij helemaal kan vinden in het concept dat Carine en Werner aanbieden met Functional Home training.<\/p><p>Ik hoop van harte dat jullie op deze manier ook gemotiveerd worden om dat dagelijkse minimum aan lichaamsbeweging te doen.<br \/>Yes, you can!!!<br \/>Vanessa<\/p>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ad1f9 elementor-widget elementor-widget-text-editor\" data-id=\"84ad1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"bb-theme-elementor-wrap bb-elementor-custom-color bb-elementor-custom-size bb-elementor-custom-line-height\">\t\t\t\t<h2>Ervaring<\/h2><ul><li>Trainen volgens de CrossFit\u00ae Methodology sinds 2021.<\/li><\/ul>\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vanessa Met een fulltime in de pharma-industrie \u00e9n een 2e fulltime als mama van 2 tieners is het belangrijk hierin een goede balans te vinden&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-55886","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vanessa - Functional Home Training<\/title>\n<meta name=\"description\" content=\"Ik vind het fijn om mensen die weinig tijd hebben toch aan het sporten te krijgen. 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