How do you perform Plank Up And Down?
How do you perform Plank Up & Down? Start in a plank position with your hands under your shoulders and your feet hip-width apart. Lower…
Tag: tricpeps
How do you perform Plank Up & Down? Start in a plank position with your hands under your shoulders and your feet hip-width apart. Lower…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.