Carine

Gymnastics, judo, climbing, alpine skiing, survival runs and water skiing. Sport has always been part of my life and the driving force to achieve a certain goal (such as reaching the top of Mont Blanc) or to feel good about myself.

In 2010 I got to know CrossFit® and immediately discovered that this methodology could greatly improve my physical condition. As a teacher I quickly had the ambition to teach this sport to others. I am very proud to be the first female CrossFit Level 1 Trainer and CrossFit Level 2 Trainer in Belgium and in 2015 to be named the Fittest in Belgium in my category by CrossFit® Headquarters. Together with 3 partners we opened the first CrossFit® Affiliate Gym in Belgium.

In addition, I am also very active in guiding people individually as a Personal Trainer. Every day I draw up customized training schedules so that everyone can achieve his or her specific goals.

After years of being active as a group coach and Personal Trainer, I still found it a pity that there were still so many people I could not reach. So, together with my husband, I founded Functional Home Training. That completes the picture. I give group lessons, personal guidance and online lessons.

Experience

  • Training according to the CrossFit® Methodology since 2010.
  • CrossFit® Level 1 Trainer.
  • CrossFit® Level 2 Trainer.
  • CrossFit® Judge.
  • Owner of an official CrossFit® Affiliate since 2011.
  • 12 years of experience in Group Coaching.
  • CrossFit® Mobility Workshop.
  • Kettlebell Workshop.
  • Weigthlifting Workshop with Tom Goegebuur.