Ski holiday planned?

You start your ski holiday full of courage, but halfway through the week you are too tired to get up and your muscles are sore.

Do you recognize this feeling?

❄️ We have the solution for you! ❄️

Our short Tabata workouts* effectively prepare you for your ski or snowboard adventure. ⛷️🏂

With 3 different levels specially designed for you, you train the right muscle groups and say goodbye to heavy legs on a ski holiday!

*What is a Tabata workout?

A Tabata is a workout in which you move for 20 seconds followed by 10 seconds of rest.
You repeat such a cycle 8 times in a row, which means that the total training time is 4 minutes.
Do the exercises at your own pace. You can follow the coach but you don’t have to. You can go slower or faster.