Tabata A example 1
Overview
- 4 min.
- “Forever yours” by Tabata Songs – http://www.tabatasongs.com
Material
- No material needed
Fitness exercises
Do you have doubts about the correct execution of the movements? Check them out below first.
Exercise 1 – Jumping Jack
Exercise 2 & 3 – Toes To Hand
https://vimeo.com/manage/videos/795910860
Exercise 4 – Air Squat
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